{"id":3354,"date":"2023-06-06T11:48:22","date_gmt":"2023-06-06T11:48:22","guid":{"rendered":"https:\/\/www.admetec.com\/pl\/?p=3354"},"modified":"2024-06-19T13:20:49","modified_gmt":"2024-06-19T13:20:49","slug":"select-the-best-ergonomic-loupes-to-prevent-pain-tip-by-dr-hadas-heller","status":"publish","type":"post","link":"https:\/\/www.admetec.com\/pl\/select-the-best-ergonomic-loupes-to-prevent-pain-tip-by-dr-hadas-heller\/","title":{"rendered":"Wybierz najlepsz\u0105 ergonomiczn\u0105 lup\u0119, aby zapobiec b\u00f3lowi (Porada dr Hadas Heller)"},"content":{"rendered":"\t\t
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Hadas Heller, protetyk, kt\u00f3ra praktykuje stomatologi\u0119 w swoim rodzinnym Izraelu od ponad 20 lat, mia\u0142a d\u0142ugotrwa\u0142y problem: przewlek\u0142y zawodowy b\u00f3l szyi i plec\u00f3w. Aby z\u0142agodzi\u0107 pulsowanie i b\u00f3le, pr\u00f3bowa\u0142a wszystkiego, od p\u0142ywania po shiatsu, zanim zda\u0142a sobie spraw\u0119, \u017ce najlepszym podej\u015bciem jest zaj\u0119cie si\u0119 problemem u \u017ar\u00f3d\u0142a za pomoc\u0105 profilaktycznej, zapobiegawczej opieki.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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W zwi\u0105zku z tym dr Heller ma rad\u0119 dla innych dentyst\u00f3w, kt\u00f3rzy chc\u0105 uchroni\u0107 si\u0119 przed urazami i b\u00f3lem zwi\u0105zanym z ich kr\u0119gos\u0142upem, szyj\u0105 i g\u0142ow\u0105: Najlepszym sposobem na znaczne zmniejszenie skumulowanego b\u00f3lu zwi\u0105zanego ze stomatologi\u0105 jest znaczne ograniczenie zginania, napinania i si\u0119gania, kt\u00f3re denty\u015bci wykonuj\u0105 przez wiele godzin podczas leczenia pacjent\u00f3w. M\u00f3wi\u0105c pro\u015bciej, je\u015bli robienie czego\u015b intensywnie i wielokrotnie powoduje b\u00f3l, rozwi\u0105zaniem jest nierobienie tego tak cz\u0119sto. \u201eZapobieganie jest najlepszym lekarstwem, a ergonomia ma znaczenie\u201d – wyja\u015bnia.<\/p>

Przez lata dr Heller u\u017cywa\u0142a konwencjonalnych lup Galileusza. Przyzwyczai\u0142a si\u0119 do par z powi\u0119kszeniem w zakresie od \u00d72,5 do \u00d72,8. Niestety, przyzwyczai\u0142a si\u0119 r\u00f3wnie\u017c do b\u00f3lu. Trzy lata temu zdecydowa\u0142a, \u017ce ma go do\u015b\u0107.<\/p>

\u201eKolega mia\u0142 par\u0119 nowych ergonomicznych lup firmy Admetec z Izraela\u201d – wspomina. By\u0142a wiosna 2020 roku, pocz\u0105tek obostrze\u0144 zwi\u0105zanych z COVID-19. \u201eOkaza\u0142o si\u0119, \u017ce by\u0142a to najlepsza rzecz, jaka przytrafi\u0142a mi si\u0119 w tym strasznym roku\u201d.<\/p>

Ergonomiczne lupy, takie jak Ergo firmy Admetec, zwalczaj\u0105 b\u00f3l i zaburzenia uk\u0142adu mi\u0119\u015bniowo-szkieletowego, zapewniaj\u0105c zdrow\u0105 postaw\u0119 podczas pracy. Lupy z odbiciem \u015bwiat\u0142a zapewniaj\u0105 rzeczywisty k\u0105t deklinacji do 60\u00b0, umo\u017cliwiaj\u0105c prac\u0119 w pozycji pionowej. Ten bardziej naturalny spos\u00f3b pracy znacznie zmniejsza obci\u0105\u017cenie g\u0142owy, szyi, plec\u00f3w i ramion.<\/p>

Zalety lup s\u0105 r\u00f3wnie\u017c progresywne. Korzystanie z lup Ergo intuicyjnie i pod\u015bwiadomie uczy lekarzy utrzymywania prawid\u0142owego u\u0142o\u017cenia g\u0142owy i postawy, chroni\u0105c ich zdrowie i dobre samopoczucie przez d\u0142ugi czas.<\/p>

Dr Heller szybko poczu\u0142a si\u0119 komfortowo z lupami Ergo. Pomimo korzystania z konwencjonalnych lup przez ponad dekad\u0119, szybko dostosowa\u0142a si\u0119 do nowych punkt\u00f3w widzenia, kt\u00f3re zapewnia\u0142a jej zdrowsza, wyprostowana pozycja pracy.<\/p>

\u201ePrzystosowanie si\u0119 do nowej, bardziej ergonomicznej postawy zaj\u0119\u0142o zaledwie kilka tygodni\u201d – wyja\u015bnia dr Heller. \u201eWprowadzenie ka\u017cdego nowego narz\u0119dzia do \u017cycia zawodowego, zw\u0142aszcza takiego, kt\u00f3re dotyczy wzroku, wymaga czasu na dostosowanie si\u0119\u201d.<\/p>

Dr Heller szkoli r\u00f3wnie\u017c pocz\u0105tkuj\u0105cych dentyst\u00f3w, w szczeg\u00f3lno\u015bci student\u00f3w pi\u0105tego i sz\u00f3stego roku stomatologii, kt\u00f3rzy dopiero rozpoczynaj\u0105 swoj\u0105 karier\u0119 zawodow\u0105. \u201eZanim zaczn\u0119 z nimi pracowa\u0107, wi\u0119kszo\u015b\u0107 z nich u\u017cywa ju\u017c konwencjonalnych lup od roku lub d\u0142u\u017cej\u201d – m\u00f3wi. \u201eMoja rada dla nich to przej\u015bcie na lupy Ergo. Inne lupy mog\u0105 zapewni\u0107 powi\u0119kszenie potrzebne lekarzowi, ale ergonomiczne lupy minimalizuj\u0105 ryzyko skumulowanego urazu i p\u00f3\u017aniejszego przewlek\u0142ego b\u00f3lu zawodowego, a ta korzy\u015b\u0107 jest bezcenna\u201d.<\/p>

Dr Heller zazwyczaj zaleca model \u00d73 Ergo dla student\u00f3w. \u201eMaj\u0105 szerokie pole widzenia i mog\u0105 rozpocz\u0105\u0107 swoj\u0105 karier\u0119 ze zdrow\u0105 pozycj\u0105. Pomo\u017ce im to rozwin\u0105\u0107 prawid\u0142owe nawyki i z\u0142agodzi\u0107 b\u00f3le, kt\u00f3re narastaj\u0105 z czasem i nasilaj\u0105 si\u0119 z wiekiem\u201d – m\u00f3wi.<\/p>

Po trzech latach od przej\u015bcia na ergonomiczne lupy dr Heller stwierdzi\u0142a: \u201eMoje dolegliwo\u015bci fizyczne znacznie si\u0119 zmniejszy\u0142y\u201d. \u017ba\u0142uje jedynie, \u017ce nie odkry\u0142a lup Ergo wcze\u015bniej – co z pewno\u015bci\u0105 przeka\u017ce swoim studentom stomatologii na trafnym przyk\u0142adzie.<\/p>

\u201eStudenci musz\u0105 bra\u0107 pod uwag\u0119 d\u0142u\u017csz\u0105 perspektyw\u0119\u201d – wyja\u015bnia dr Heller. \u201eNie kwestionujemy tego, dlaczego \u0107wiczymy lub zdrowo si\u0119 od\u017cywiamy – lub, wracaj\u0105c do stomatologii, myjemy z\u0119by – wi\u0119c dlaczego mieliby\u015bmy kwestionowa\u0107 dbanie o nasze cia\u0142a w trakcie kilkudziesi\u0119cioletniej kariery?\u201d.<\/p>

Hadas Heller praktykuje w prywatnej klinice w Ra’anana i wyk\u0142ada na programie stomatologicznym na Uniwersytecie w Tel Awiwie w Izraelu.<\/p><\/div><\/div><\/div><\/div><\/div><\/section>

Opublikowano w:
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