{"id":3354,"date":"2023-06-06T11:48:22","date_gmt":"2023-06-06T11:48:22","guid":{"rendered":"https:\/\/www.admetec.com\/pt\/?p=3354"},"modified":"2025-10-03T07:38:32","modified_gmt":"2025-10-03T04:38:32","slug":"select-the-best-ergonomic-loupes-to-prevent-pain-tip-by-dr-hadas-heller","status":"publish","type":"post","link":"https:\/\/www.admetec.com\/pt\/select-the-best-ergonomic-loupes-to-prevent-pain-tip-by-dr-hadas-heller\/","title":{"rendered":"Selecionar as Melhores Lupas Ergon\u00f3micas para Prevenir Dor (Dica pela Dr. Hadas Heller)"},"content":{"rendered":"\t\t
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Hadas Heller, uma prostodontista que tem praticado dent\u00e1ria no seu nativo Israel por mais que 20 anos, tinha um problema de longa-data comum a muitos dentistas: dor ocupacional cr\u00f3nica no pesco\u00e7o e costas. Para mitigar os latejos e dores, ela tentou tudo desde nata\u00e7\u00e3o a shiatsu antes de realizar que a melhor abordagem era abordar o problema na sua fonte com cuidado preventivo, preemptivo.\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Para esse fim, a Dr. Heller tem conselho para colegas dentistas esperando proteger-se de les\u00f5es e dor associadas com a sua profiss\u00e3o de curvar-a-coluna, inclinar-o-pesco\u00e7o, virar-a-cabe\u00e7a: A melhor via para significativamente diminuir a dor cumulativa inerente \u00e0 dent\u00e1ria \u00e9 severamente limitar o curvar, tensionar, e alcan\u00e7ar que dentistas fazem por horas a fio enquanto tratando pacientes. Simplesmente posto, se fazer algo intensamente e repetidamente causa dor, a solu\u00e7\u00e3o \u00e9 n\u00e3o fazer aquelas coisas t\u00e3o muito. \u201cPreven\u00e7\u00e3o \u00e9 o melhor medicamento, e ergonomia importa,\u201d ela explica.<\/p>

Por anos, a Dr. Heller usou lupas Galileanas convencionais. Ela tinha crescido acostumada a pares com magnifica\u00e7\u00e3o no alcance de \u00d72.5 a \u00d72.8. Mas infelizmente, ela tinha tamb\u00e9m crescido acostumada a estar em dor. Tr\u00eas anos atr\u00e1s, ela decidiu que suficiente era suficiente.<\/p>

\u201cUma colega tinha um par de novas lupas ergon\u00f3micas de uma companhia aqui em Israel chamada Admetec,\u201d ela recorda. Era primavera 2020, o in\u00edcio dos confinamentos COVID-19. \u201cEle virou-se para ser a melhor coisa que aconteceu a mim durante aquele ano terr\u00edvel.\u201d<\/p>

Lupas ergon\u00f3micas tal como Ergo da Admetec combatem dor e desordens musculoesquel\u00e9ticas por habilitar uma postura de trabalho saud\u00e1vel. As lupas de deflex\u00e3o through-the-lens fornecem um \u00e2ngulo de declina\u00e7\u00e3o real at\u00e9 60\u00b0, habilitando uma posi\u00e7\u00e3o de trabalho direita. Esta via mais natural para trabalhar substancialmente reduz stress na cabe\u00e7a, pesco\u00e7o, costas, e ombros.<\/p>

Benef\u00edcios das lupas s\u00e3o tamb\u00e9m progressivos. Usar lupas Ergo intuitivamente e subconscientemente treina cl\u00ednicos para manter posicionamento de cabe\u00e7a e postura corretos, protegendo a sua sa\u00fade e bem-estar ao longo do tempo.<\/p>

A Dr. Heller rapidamente tornou-se confort\u00e1vel com as lupas Ergo. Apesar de usar lupas convencionais por bem sobre uma d\u00e9cada, ela logo ajustou-se aos novos pontos de vantagem que a sua posi\u00e7\u00e3o de trabalho mais saud\u00e1vel, direita, forneceu.<\/p>

\u201cEle tomou apenas poucas semanas para adaptar \u00e0 nova, mais ergon\u00f3mica postura de praticar,\u201d a Dr. Heller explica. \u201cIntroduzir qualquer nova ferramenta na sua vida profissional, especialmente uma envolvendo a sua vis\u00e3o, toma um per\u00edodo de ajustamento, mas ele rapidamente tornou-se um novo normal.\u201d<\/p>

A Dr. Heller tamb\u00e9m instrui dentistas aspirantes, especificamente estudantes dent\u00e1rios de quinto e sexto ano apenas a come\u00e7ar as suas carreiras de cuidado ao paciente. \u201cPelo tempo que eu come\u00e7o a trabalhar com eles, a maioria tem j\u00e1 estado a usar lupas convencionais por um ano ou mais,\u201d ela diz. \u201cO meu conselho para eles \u00e9 mudar para lupas Ergo. Outras lupas podem fornecer a magnifica\u00e7\u00e3o que um praticante precisa, mas lupas ergon\u00f3micas minimizam o risco de trauma cumulativo e dor cr\u00f3nica ocupacional subsequente, e este benef\u00edcio \u00e9 sem pre\u00e7o.\u201d<\/p>

A Dr. Heller usualmente recomenda um modelo Ergo \u00d73 para estudantes. \u201cEles conseguem ver um largo campo de vis\u00e3o e come\u00e7ar as suas carreiras com uma posi\u00e7\u00e3o de trabalho saud\u00e1vel. Isto ir\u00e1 ajudar eles a desenvolver h\u00e1bitos corretos e mitigar dores e dores que acumulam ao longo do tempo e tornam-se exacerbadas pela idade,\u201d ela diz.<\/p>

Tr\u00eas anos ap\u00f3s mudar para lupas ergon\u00f3micas, a Dr. Heller reporta, \u201cAs minhas doen\u00e7as f\u00edsicas t\u00eam sido grandemente diminu\u00eddas.\u201d O seu \u00fanico arrependimento \u00e9 que ela n\u00e3o descobriu lupas Ergo mais cedo \u2014 um ponto que ela \u00e9 certa de transmitir aos seus estudantes dent\u00e1rios com um exemplo apto.<\/p>

\u201cEstudantes precisam de tomar a vis\u00e3o longa em considera\u00e7\u00e3o,\u201d a Dr. Heller explica. \u201cN\u00f3s n\u00e3o questionamos porque n\u00f3s exercitamos ou comemos saud\u00e1vel\u2014ou, para circular de volta para dent\u00e1ria, escovar os nossos dentes\u2014ent\u00e3o porque dever\u00edamos n\u00f3s questionar cuidar dos nossos corpos ao longo do curso de uma carreira de d\u00e9cadas-longas?\u201d<\/p>

Hadas Heller pratica numa cl\u00ednica privada em Ra\u2019anana e ensina no programa dent\u00e1rio na Universidade de Tel Aviv, ambos em Israel.<\/p>

Publicado em:
Dental Products Report\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/section>

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Hadas Heller, a prosthodontist who has practiced dentistry in her native Israel for more than 20 years, had a long-standing issue common to many dentists: chronic occupational neck and back pain.<\/p>\n","protected":false},"author":12,"featured_media":3355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[20],"tags":[33,36],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-admetec","tag-ergonomic-loupes"],"acf":[],"yoast_head":"\nSelecionar as Melhores Lupas Ergon\u00f3micas para Prevenir Dor (Dica pela Dr. Hadas Heller) - ADMETEC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.admetec.com\/pt\/select-the-best-ergonomic-loupes-to-prevent-pain-tip-by-dr-hadas-heller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selecionar as Melhores Lupas Ergon\u00f3micas para Prevenir Dor (Dica pela Dr. Hadas Heller) - 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