{"id":8153,"date":"2024-06-27T07:44:52","date_gmt":"2024-06-27T07:44:52","guid":{"rendered":"https:\/\/www.admetec.com\/pt\/?p=8153"},"modified":"2025-10-03T03:09:46","modified_gmt":"2025-10-03T00:09:46","slug":"do-you-know-how-much-weight-is-on-your-neck","status":"publish","type":"post","link":"https:\/\/www.admetec.com\/pt\/do-you-know-how-much-weight-is-on-your-neck\/","title":{"rendered":"Sabes tu quanto peso est\u00e1 no teu pesco\u00e7o?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8153\" class=\"elementor elementor-8153\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8adc192 e-flex e-con-boxed e-con e-parent\" data-id=\"8adc192\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa783cc elementor-widget elementor-widget-image\" data-id=\"aa783cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/Headweight-Ergonomics-Admetec.jpg\" class=\"attachment-full size-full wp-image-8271\" alt=\"\" srcset=\"https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/Headweight-Ergonomics-Admetec.jpg 1200w, https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/Headweight-Ergonomics-Admetec-350x233.jpg 350w, https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/Headweight-Ergonomics-Admetec-1024x683.jpg 1024w, https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/Headweight-Ergonomics-Admetec-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c0f4a0 e-flex e-con-boxed e-con e-parent\" data-id=\"5c0f4a0\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8769372 elementor-widget elementor-widget-heading\" data-id=\"8769372\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A m\u00e9dia cabe\u00e7a humana pesa 5kg. Quando o peso da cabe\u00e7a \u00e9 segurado em frente do corpo (longe do centro), isto causa stress no pesco\u00e7o e costas superiores. A press\u00e3o do peso na espinha e suportando m\u00fasculos de pesco\u00e7o e costas aumenta exponencialmente como a cabe\u00e7a \u00e9 inclinada longe do corpo.\u00b9<span><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236f466 elementor-widget elementor-widget-text-editor\" data-id=\"236f466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Isto \u00e9 especialmente verdade entre profissionais dent\u00e1rios, que gastam muito do seu tempo dobrados sobre pacientes. Em fato, a incid\u00eancia de dor de pesco\u00e7o entre dentistas e higienistas tem sido reportada t\u00e3o alta quanto 71% e 82% respetivamente.\u00b2<\/p><p>Em resposta ao desafio de dor cr\u00f3nica ocupacional, Admetec tem desenvolvido as primeiras verdadeiramente ergon\u00f3micas, lupas desenhadas-sob-medida que trabalham com o design biomec\u00e2nico do corpo e n\u00e3o contra ele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-952e4f7 e-con-full e-flex e-con e-child\" data-id=\"952e4f7\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-ecdab1b e-con-full e-flex e-con e-child\" data-id=\"ecdab1b\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d14a80e elementor-widget elementor-widget-heading\" data-id=\"d14a80e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">No v\u00eddeo abaixo, os v\u00e1rios \u00e2ngulos de corpo necess\u00e1rios \u2013 e subsequente tens\u00e3o de pesco\u00e7o \u2013 s\u00e3o ilustrados usando um alcance de diferentes tipos de lupas.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daa82c8 elementor-widget elementor-widget-text-editor\" data-id=\"daa82c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Usando lupas Ergo da Admetec numa 3x magnifica\u00e7\u00e3o permite o profissional dent\u00e1rio para sentar completamente direito, com nenhum peso adicionado no seu pesco\u00e7o.<\/p><\/li><li><p>Como o profissional dent\u00e1rio muda para lupas prism\u00e1ticas, ele precisa de dobrar para a frente mais r para trabalhar proficientemente, aumentando o seu \u00e2ngulo de corpo 15 graus \u2013 que adiciona um extra 7kg ao peso no seu pesco\u00e7o.<\/p><\/li><li><p>Mudando, uma vez mais, para lupas Galileanas, dobra o seu \u00e2ngulo de corpo para 30 graus, adicionando um adicional 13kg ao 5kg peso da cabe\u00e7a.<\/p><\/li><li><p>Usando nenhumas lupas de todo resulta num \u00e2ngulo de 45 graus do corpo superior, para um total de 22kg de tens\u00e3o de peso no pesco\u00e7o.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31e7a82 e-con-full e-flex e-con e-child\" data-id=\"31e7a82\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc39414 elementor-widget elementor-widget-video\" data-id=\"cc39414\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.admetec.com\/pt\/wp-content\/uploads\/2024\/06\/admetec-head-weight-ergonomics.mp4\" autoplay=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d67715 elementor-widget elementor-widget-heading\" data-id=\"1d67715\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Lupas ergon\u00f3micas diminuem tens\u00e3o no pesco\u00e7o<span><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c3e8bc elementor-widget elementor-widget-text-editor\" data-id=\"0c3e8bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lupas ergon\u00f3micas combatem dor e desordens musculoesquel\u00e9ticas por habilitar uma saud\u00e1vel postura de trabalho. Uma categoria relativamente nova, lupas ergon\u00f3micas s\u00e3o desenhadas para beneficiar ambos doutores atrav\u00e9s de postura melhorada, e pacientes atrav\u00e9s de mais exato e eficiente cuidado.<\/p><p>A s\u00e9rie de lupas Ergo da Admetec oferece uma combina\u00e7\u00e3o incompar\u00e1vel de potencial de magnifica\u00e7\u00e3o e conforto de utilizador. Customizado para cada utilizador individual atrav\u00e9s de um processo multi-fator, a vis\u00e3o de precis\u00e3o das lupas e peso excedente leve ajuda praticantes de sa\u00fade a trabalhar mais confortavelmente e efetivamente por estendidos per\u00edodos de tempo, maximizando concentra\u00e7\u00e3o por minimizando desconforto f\u00edsico. O design de produto inovador da Admetec gere para reter pesos excecionalmente baixos mesmo nas lupas com a maior das magnifica\u00e7\u00f5es: Ergo 10x, com os seus grandes oculares, pesa apenas 52g. As lupas s\u00e3o dispon\u00edveis em seis diferentes n\u00edveis de magnifica\u00e7\u00e3o: 3x, 4x, 5x, 6x, 7.5x e 10x.<\/p><p><br \/>A s\u00e9rie Ergo s\u00e3o lupas de deflex\u00e3o through-the-lens (TTL) habilitando um real \u00e2ngulo de declina\u00e7\u00e3o de at\u00e9 80 graus. Ergo essencialmente fornece uma nova, mais natural via para trabalhar, eliminando a necessidade para inclina\u00e7\u00e3o de cabe\u00e7a assim reduzindo a carga na espinha cervical e stress no sistema musculoesquel\u00e9tico.<\/p><p>Os benef\u00edcios das lupas s\u00e3o tamb\u00e9m progressivos: usar lupas Ergo intuitivamente e subconscientemente treinam cl\u00ednicos para manter correto posicionamento de cabe\u00e7a e postura, protegendo a sa\u00fade e bem-estar de praticantes sobre tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d312db3 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"d312db3\" data-element_type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">1.\tDental Ergonomics \u2013 It\u2019s all in your head, November 29, 2021, https:\/\/www.smeconnected.com\/articles\/dental-ergonomics-it-s-all-in-your-head <br>\n2.\tTrapezius myalgia: Making dentistry a pain in the neck \u2013 or head, May 8, 2024, Bethany Valachi, PT, MS, CEAS, https:\/\/www.dentaleconomics.com\/dental-office-design\/equipment-and-furniture\/article\/16387275\/trapezius-myalgia-making-dentistry-a-pain-in-the-neckor-head \n<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9009dc e-flex e-con-boxed e-con e-parent\" data-id=\"c9009dc\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93c140b elementor-widget elementor-widget-template\" data-id=\"93c140b\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3297\" class=\"elementor elementor-3297\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700320a3 e-flex e-con-boxed e-con e-parent\" data-id=\"700320a3\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc8fb3 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"9dc8fb3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span 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